Yoga is a practice that has been around for thousands of years and has gained immense popularity in recent times due to its numerous health benefits. One of the most essential tools for practicing yoga is a yoga mat, and Manduka is a brand that is renowned for its high-quality yoga mats. In this article, we will look at the 5 best Manduka yoga mats that are available in the market, along with their pros and cons, to help you make an informed purchase decision
Enlist the types of Manduka Yoga mats
- Manduka ProLite Yoga Mat
- Manduka Eko Lite Yoga Mat
- Manduka Pro Yoga Mat
- Manduka Prolite Yoga Mat X
- Manduka ProLite Yoga Mat Midnight
Manduka ProLite Yoga Mat

Description
- The Manduka ProLite Yoga Mat is one of the most popular yoga mats from the brand and is a favorite among yoga enthusiasts. This mat is made from eco-certified PVC, which provides excellent cushioning and support for your joints while practicing yoga. The mat is also lightweight and easy to carry, making it perfect for those who travel frequently.
- The ProLite Yoga Mat is available in a variety of colors and designs, allowing you to choose one that reflects your personal style. It is also lightweight and easy to carry, making it perfect for those who practice yoga on the go.
- The mat measures 71 inches long and 24 inches wide, providing ample space for your yoga practice. It is also 4.7mm thick, providing just the right amount of cushioning for your joints without compromising stability or balance.
Pros
- Provides excellent cushioning and support for your joints
- Lightweight and easy to carry
- Eco-certified PVC material is durable and long-lasting
Cons
- The mat may have a strong odor initially, but it dissipates over time
- Not suitable for those who prefer a more eco-friendly yoga mat
Manduka eKO Lite Yoga Mat

Description
- The Manduka eKO Lite Yoga Mat is a popular choice for those who prefer eco-friendly yoga mats. This mat is made from biodegradable natural tree rubber, which provides excellent grip and cushioning for your joints. The mat is also free from harmful chemicals, making it safe for your skin and the environment
- The eKO Lite Yoga Mat is available in a variety of colors and designs, allowing you to choose one that suits your personal style. It is also lightweight and easy to carry, making it perfect for those who practice yoga on the go.
- The mat measures 68 inches long and 24 inches wide, giving adequate space to your yoga practice. It is likewise 4mm thick, giving a perfect proportion of padding for your joints without compromising security or equilibrium.
Pros
- Made from biodegradable natural tree rubber made from biodegradable natural tree rubber
- Provides excellent grip and cushioning
- Free from harmful chemicals
Cons
- May not be as durable as other Manduka mats
- Has a rubbery odor that may be unpleasant for some people
Product Review:
“I purchased the Manduka PROlite® Yoga Mat X after realizing that I needed a little extra space during my yoga practice. The wider and longer size of the mat has made a huge difference, and I feel much more comfortable during my practice. The mat provides excellent cushioning and support, and I love how lightweight and easy to carry it is.”
Manduka Pro Yoga Mat

Description
- The Manduka Pro Yoga Mat is a premium yoga mat that is designed for those who take their yoga practice seriously. This mat is made from high-density PVC, which provides unparalleled cushioning and support for your joints. The mat is also extremely durable and can withstand even the most intense yoga practices.
- The mat measures 71 inches long and 26 inches wide, giving adequate space to your yoga practice. It is likewise 6mm thick, giving additional padding and backing to your joints, making it ideal for individuals who practice more serious types of yoga.
- The Manduka Star Yoga Mat is intended to endure forever and is upheld by a lifetime ensure, making it a brilliant venture for serious yogis. Its excellent materials, predominant padding, and sturdiness go with it a top decision for individuals who need the best from their yoga mat.
Pros
- Provides unparalleled cushioning and support
- Extremely durable and long-lasting
- Suitable for all types of yoga practices
Cons
- May be heavy and bulky to carry
- More expensive than other Manduka mats
Product Review
“I have been practising yoga for over a decade now, and the Manduka Pro Yoga Mat is by far the best yoga mat I have ever used. The mat provides unparalleled cushioning and support, which has helped me take my yoga practice to the next level. Although the mat is heavy and bulky to carry, it is worth it for the quality.”
Manduka Prolite® Yoga Mat X

Description
- The Manduka Prolite® Yoga Mat X is a wider and longer version of the popular Manduka ProLite Yoga Mat. This mat is ideal for those who need a little extra space during their yoga practice. It is made from the same eco-certified PVC material as the ProLite Yoga Mat, which provides excellent cushioning and support for your joints.
- The mat measures 79 inches long and 26 inches wide, providing ample space for your yoga practice. It is also 4.7mm thick, providing just the right amount of cushioning for your joints without compromising stability or balance
Pros
- Wider and longer than the ProLite Yoga Ma
- Provides excellent cushioning and support for your joints
- Lightweight and easy to carry
Cons
- May have a strong odour initially, but it dissipates over time
- Not suitable for those who prefer a more eco-friendly yoga mat
Product Review:
“I purchased the Manduka PROlite® Yoga Mat X after realizing that I needed a little extra space during my yoga practice. The wider and longer size of the mat has made a huge difference, and I feel much more comfortable during my practice. The mat provides excellent cushioning and support, and I love how lightweight and easy to carry it is.”
Manduka ProLite Yoga Mat Midnight

Description
- The Manduka ProLite Yoga Mat Midnight is a special edition yoga mat that features a beautiful midnight blue colour. Like the standard ProLite Yoga Mat, it is made from eco-certified PVC material, which provides excellent cushioning and support for your joints. The mat is also lightweight and easy to carry, making it perfect for those who travel frequently.
- The mat measures 71 inches long and 24 inches wide, giving more than adequate space to your yoga practice. It is likewise 4.7mm thick, giving a perfect proportion of padding for your joints without compromising solidness or equilibrium.
Pros
- Beautiful midnight blue color
- Provides excellent cushioning and support for your joints
- Lightweight and easy to carry
Cons
- May have a strong odor initially, but it dissipates over time
- Not suitable for those who prefer a more eco-friendly yoga mat
Product Review:
“I am in love with the Manduka ProLite Yoga Mat Midnight! The beautiful midnight blue colour is stunning, and I have received so many compliments on it. The mat itself is excellent, providing excellent cushioning and support for my joints during my yoga practice. I also love how lightweight and easy to carry it is, making it perfect for traveling.”
Buyer’s Guide:
When shopping for a Manduka yoga mat, there are several factors to consider to ensure that you choose the best one for your needs.
Material: Manduka yoga mats are made from a variety of materials, including PVC, natural rubber, and eco-friendly materials. Choose a material that is comfortable for you and aligns with your values.
Thickness: The thickness of the mat determines the level of cushioning and support it provides. Thicker mats are ideal for those with joint pain or injuries, while thinner mats are ideal for those who prefer a more stable surface.
Size: Consider the size of the mat to ensure that it provides enough space for your yoga practice. If you are taller or have a larger frame, you may need a wider or longer mat.
Price: Manduka yoga mats range in price from budget-friendly to premium. Choose a mat that fits your budget without compromising on quality.
Conclusion:
A Manduka yoga mat is an excellent investment for anyone who practices yoga regularly. The brand is known for its high-quality mats that provide excellent cushioning and support for your joints. When choosing a Manduka yoga mat, consider factors such as material, thickness, size, and price to ensure that you choose the best one for your needs. Whether you choose the Manduka ProLite Yoga Mat or the Manduka Pro Yoga Mat, you can be sure that you are getting a top-quality yoga mat that will enhance your yoga practice.
FAQs (Frequently Asked Questions)
What makes Manduka yoga mats stand out from other brands?
Manduka yoga mats are known for their high-quality materials, excellent cushioning and support, and durability. They are also available in a variety of sizes, thicknesses, and materials to suit different preferences and needs.
Are Manduka yoga mats eco-friendly?
Manduka offers a range of eco-friendly yoga mats, including the eKO Lite and eKO SuperLite yoga mats, which are made from sustainably sourced natural rubber. However, some of their other mats, such as the Pro and ProLite yoga mats, are made from PVC, which is not considered to be an eco-friendly material.
Can I use a Manduka yoga mat for hot yoga?
Yes, Manduka yoga mats are suitable for hot yoga. The eKO Lite Yoga Mat and the eQua Yoga Mat Towel are specifically designed for hot yoga and provide excellent grip and absorption.
How do I clean my Manduka yoga mat?
Manduka recommends cleaning your yoga mat with a solution of water and vinegar or a gentle yoga mat cleaner. Avoid using harsh chemicals or abrasive sponges, as these can damage the mat. Hang or lay the mat flat to dry.

Ethel Fuller
Hi there, I'm Ethel Fuller, a certified yoga instructor and dedicated practitioner based in Nashville. With over 20 years of experience in yoga, I have taught and guided countless individuals to discover the benefits of this ancient practice. As an expert in yoga, I specialize in various forms of yoga such as Hatha, Vinyasa, and Yin, and have completed several advanced training courses in anatomy, mindfulness, and meditation.
My educational background includes a degree in psychology, which has allowed me to understand the connection between the mind and body. I believe in creating a safe and comfortable environment for my students, where they can deepen their practice and connect with their inner selves. Being featured on various news platforms and being awarded for my contributions to the community has been humbling, and I continue to strive towards making yoga accessible to everyone. Whether you're a beginner or an experienced practitioner, I welcome you to join me on this journey of self-discovery and transformation through yoga.